Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy, nutty quinoa and crisp steamed broccoli. This balanced plate is designed to fuel your afternoon with lean protein, wholesome grains, and a burst of green goodness.

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NUTRITION

464kcal
Protein
46.7g
Fat
8.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package directions. Typically, bring water to a boil, add rinsed quinoa, reduce heat and simmer for about 15 minutes until tender and water is absorbed.

  • 5

    Steam broccoli until bright green and fork-tender, about 5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy, nutty quinoa and crisp steamed broccoli. This balanced plate is designed to fuel your afternoon with lean protein, wholesome grains, and a burst of green goodness.

NUTRITION

464kcal
Protein
46.7g
Fat
8.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package directions. Typically, bring water to a boil, add rinsed quinoa, reduce heat and simmer for about 15 minutes until tender and water is absorbed.

  • 5

    Steam broccoli until bright green and fork-tender, about 5 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and broccoli. Serve warm.