Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings with a sweet and tangy honey garlic glaze. Perfectly baked to achieve a delightful crunch without deep frying, these wings deliver a mix of savory and sweet flavors, making them an irresistible choice for a balanced dinner.

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NUTRITION

456kcal
Protein
34g
Fat
27.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (215g)

1 tbsp Honey (21g)

2 cloves Garlic, minced (6g)

1 tbsp Soy Sauce (15g)

1 tsp Olive Oil (5g)

A pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure maximum crispiness.

  • 3

    In a small bowl, combine the honey, minced garlic, soy sauce, olive oil, and a pinch of black pepper to create the glaze.

  • 4

    Place the wings in a larger bowl, pour the glaze over them, and toss to ensure they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping them halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Savor these crispy baked chicken wings with a sweet and tangy honey garlic glaze. Perfectly baked to achieve a delightful crunch without deep frying, these wings deliver a mix of savory and sweet flavors, making them an irresistible choice for a balanced dinner.

NUTRITION

456kcal
Protein
34g
Fat
27.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (215g)

1 tbsp Honey (21g)

2 cloves Garlic, minced (6g)

1 tbsp Soy Sauce (15g)

1 tsp Olive Oil (5g)

A pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure maximum crispiness.

  • 3

    In a small bowl, combine the honey, minced garlic, soy sauce, olive oil, and a pinch of black pepper to create the glaze.

  • 4

    Place the wings in a larger bowl, pour the glaze over them, and toss to ensure they are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking tray, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping them halfway through, until the wings are crispy and cooked through.

  • 7

    Remove from the oven and let them rest for a few minutes before serving.