Warm Baked Apples with Crispy Cinnamon Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Baked Apples with Crispy Cinnamon Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Baked Apples with Crispy Cinnamon Oat Topping

Enjoy the comforting warmth of baked apples enhanced by a crispy cinnamon oat topping, enriched with a boost of protein from whey protein and a side of tangy nonfat Greek yogurt. This balanced dish melds the natural sweetness of apples with aromatic spices and hearty oats, offering a satisfying treat at any meal time.

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NUTRITION

512kcal
Protein
47.6g
Fat
4.3g
Carbs
70g

SERVINGS

1 serving

INGREDIENTS

1 Large Apple (223g)

1/2 cup Old Fashioned Rolled Oats (40g)

1 scoop Whey Protein Isolate (Vanilla, 30g)

1 tsp Cinnamon

1/2 cup Nonfat Greek Yogurt (120g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Wash the apple and remove its core carefully, ensuring you leave the bottom intact to hold the stuffing.

  • 3

    In a small bowl, combine the rolled oats, whey protein powder, and cinnamon thoroughly.

  • 4

    Stuff the cored apple with the oat and protein mixture, pressing gently to pack it in.

  • 5

    Place the stuffed apple in a baking dish and add a splash of water at the bottom to prevent sticking.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the apple is tender and the topping is lightly crispy.

  • 7

    Remove from the oven and let cool for a few minutes before serving.

  • 8

    Serve the warm baked apple with a side of nonfat Greek yogurt, either drizzled on top or on the side for dipping.

Warm Baked Apples with Crispy Cinnamon Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Baked Apples with Crispy Cinnamon Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Baked Apples with Crispy Cinnamon Oat Topping

Enjoy the comforting warmth of baked apples enhanced by a crispy cinnamon oat topping, enriched with a boost of protein from whey protein and a side of tangy nonfat Greek yogurt. This balanced dish melds the natural sweetness of apples with aromatic spices and hearty oats, offering a satisfying treat at any meal time.

NUTRITION

512kcal
Protein
47.6g
Fat
4.3g
Carbs
70g

SERVINGS

1 serving

INGREDIENTS

1 Large Apple (223g)

1/2 cup Old Fashioned Rolled Oats (40g)

1 scoop Whey Protein Isolate (Vanilla, 30g)

1 tsp Cinnamon

1/2 cup Nonfat Greek Yogurt (120g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Wash the apple and remove its core carefully, ensuring you leave the bottom intact to hold the stuffing.

  • 3

    In a small bowl, combine the rolled oats, whey protein powder, and cinnamon thoroughly.

  • 4

    Stuff the cored apple with the oat and protein mixture, pressing gently to pack it in.

  • 5

    Place the stuffed apple in a baking dish and add a splash of water at the bottom to prevent sticking.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the apple is tender and the topping is lightly crispy.

  • 7

    Remove from the oven and let cool for a few minutes before serving.

  • 8

    Serve the warm baked apple with a side of nonfat Greek yogurt, either drizzled on top or on the side for dipping.