Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa for a clean, balanced meal that satisfies your midday energy needs with fresh, nutritious flavors.

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NUTRITION

316kcal
Protein
41.4g
Fat
5.8g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions; if already cooked, simply reheat gently.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of cooked quinoa.

  • 7

    Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor the perfectly grilled chicken breast paired with vibrant steamed broccoli and fluffy quinoa for a clean, balanced meal that satisfies your midday energy needs with fresh, nutritious flavors.

NUTRITION

316kcal
Protein
41.4g
Fat
5.8g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

1/3 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions; if already cooked, simply reheat gently.

  • 6

    Plate the grilled chicken alongside the steamed broccoli and a serving of cooked quinoa.

  • 7

    Enjoy your balanced, nutrient-packed lunch!