Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A refreshing and velvety pudding that seamlessly blends creamy nonfat Greek yogurt with a touch of whey protein for a satisfying boost, complemented by the natural sweetness of mixed berries and a subtle nutty crunch from ground flaxseed. Finished with a silky drizzle of coconut cream, this dessert delights the senses with its smooth texture and balanced flavor profile.

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NUTRITION

303kcal
Protein
38.5g
Fat
10.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

150 g Nonfat Greek Yogurt

22.5 g Whey Protein Isolate (0.75 scoop)

50 g Mixed Berries

10 g Ground Flaxseed

0.5 tbsp Coconut Cream

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate, stirring until smooth and fully integrated.

  • 2

    Gently fold in the mixed berries and ground flaxseed, ensuring even distribution throughout the mixture.

  • 3

    Transfer the pudding into serving dishes.

  • 4

    Drizzle the coconut cream over the top for an extra touch of creaminess and subtle tropical flavor.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the pudding to set.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A refreshing and velvety pudding that seamlessly blends creamy nonfat Greek yogurt with a touch of whey protein for a satisfying boost, complemented by the natural sweetness of mixed berries and a subtle nutty crunch from ground flaxseed. Finished with a silky drizzle of coconut cream, this dessert delights the senses with its smooth texture and balanced flavor profile.

NUTRITION

303kcal
Protein
38.5g
Fat
10.3g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

150 g Nonfat Greek Yogurt

22.5 g Whey Protein Isolate (0.75 scoop)

50 g Mixed Berries

10 g Ground Flaxseed

0.5 tbsp Coconut Cream

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate, stirring until smooth and fully integrated.

  • 2

    Gently fold in the mixed berries and ground flaxseed, ensuring even distribution throughout the mixture.

  • 3

    Transfer the pudding into serving dishes.

  • 4

    Drizzle the coconut cream over the top for an extra touch of creaminess and subtle tropical flavor.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the pudding to set.