Name: Creamy Chicken Salad Sandwich on Whole Grain Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/4 cup Plain Nonfat Greek Yogurt; 1/4 cup chopped Celery; 1/4 cup halved Red Grapes; 2 slices Whole Grain Bread; 1 tbsp Lemon Juice; Salt and Pepper to taste

Creamy Chicken Salad Sandwich on Whole Grain Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Salad Sandwich on Whole Grain Bread

Enjoy a delectable twist on a classic chicken salad sandwich, featuring tender, juicy chicken mixed with a light, creamy dressing of Greek yogurt, crisp celery, and sweet bursts of red grapes. This sandwich is layered between slices of hearty whole grain bread, creating a satisfying combination that's perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

55.4g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1/4 cup chopped Celery

1/4 cup halved Red Grapes

2 slices Whole Grain Bread

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Poach or grill the chicken breast until fully cooked, then allow it to cool slightly before shredding or dicing.
2
In a mixing bowl, combine the shredded chicken with the Greek yogurt, chopped celery, and halved red grapes.
3
Add lemon juice along with salt and pepper, then gently toss to evenly mix the ingredients.
4
Toast the whole grain bread slices if desired, then generously spread the creamy chicken salad on one slice.
5
Top with the second slice and slice the sandwich in half. Serve immediately or pack for a healthy meal on the go.