Herb-Crusted Beef Steak with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Steak with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Steak with Roasted Broccoli and Sweet Potato

Savor a perfectly seasoned 6-ounce sirloin steak with a vibrant herb crust, accompanied by roasted broccoli and a tender sweet potato. Finished with a drizzle of olive oil and a pat of butter for extra richness, this dish offers a delightful balance of savory, earthy flavors and a comforting, home-cooked appeal.

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NUTRITION

697kcal
Protein
43.3g
Fat
44g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin Steak

1 cup Fresh Broccoli

1 medium Sweet Potato

1 tbsp Extra Virgin Olive Oil

1 tbsp Unsalted Butter

1 tsp Dried Rosemary

1 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix dried rosemary, dried thyme, garlic powder, salt, and pepper.

  • 3

    Pat the beef steak dry with paper towels. Lightly brush with olive oil and then coat both sides evenly with the herb mixture.

  • 4

    Place the steak on a hot, lightly oiled skillet over medium-high heat. Sear each side for about 2 minutes to lock in the juices, then transfer to the preheated oven to finish cooking for 6-8 minutes, or until desired doneness is reached.

  • 5

    Meanwhile, toss the broccoli florets and sweet potato cubes in a bowl with a drizzle of olive oil, salt, and pepper. Spread them on the baking sheet in a single layer.

  • 6

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through, until they are tender and slightly crispy on the edges.

  • 7

    Once the steak is done, remove it from the oven and add a pat of butter on top while it rests for 5 minutes.

  • 8

    Slice the steak against the grain and serve alongside the roasted broccoli and sweet potato.

Herb-Crusted Beef Steak with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Beef Steak with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Beef Steak with Roasted Broccoli and Sweet Potato

Savor a perfectly seasoned 6-ounce sirloin steak with a vibrant herb crust, accompanied by roasted broccoli and a tender sweet potato. Finished with a drizzle of olive oil and a pat of butter for extra richness, this dish offers a delightful balance of savory, earthy flavors and a comforting, home-cooked appeal.

NUTRITION

697kcal
Protein
43.3g
Fat
44g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Sirloin Steak

1 cup Fresh Broccoli

1 medium Sweet Potato

1 tbsp Extra Virgin Olive Oil

1 tbsp Unsalted Butter

1 tsp Dried Rosemary

1 tsp Dried Thyme

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix dried rosemary, dried thyme, garlic powder, salt, and pepper.

  • 3

    Pat the beef steak dry with paper towels. Lightly brush with olive oil and then coat both sides evenly with the herb mixture.

  • 4

    Place the steak on a hot, lightly oiled skillet over medium-high heat. Sear each side for about 2 minutes to lock in the juices, then transfer to the preheated oven to finish cooking for 6-8 minutes, or until desired doneness is reached.

  • 5

    Meanwhile, toss the broccoli florets and sweet potato cubes in a bowl with a drizzle of olive oil, salt, and pepper. Spread them on the baking sheet in a single layer.

  • 6

    Roast the vegetables in the oven for about 20-25 minutes, stirring halfway through, until they are tender and slightly crispy on the edges.

  • 7

    Once the steak is done, remove it from the oven and add a pat of butter on top while it rests for 5 minutes.

  • 8

    Slice the steak against the grain and serve alongside the roasted broccoli and sweet potato.