Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 1/2 scoop (15g) Chocolate Whey Protein Powder; 2 Tbsp Natural Peanut Butter; 1 Tbsp Almond Butter; 1 Tbsp Chia Seeds; 1 Tbsp Maple Syrup

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a decadent yet clean dessert that blends the creamy tang of nonfat Greek yogurt with a subtle chocolate punch from whey protein and cocoa-rich accents. This pudding achieves a luxuriously silky texture while satisfying your sweet cravings and supporting your protein goals.

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NUTRITION

Protein

34.6g

Fat

29.9g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1/2 scoop (15g) Chocolate Whey Protein Powder

2 Tbsp Natural Peanut Butter

1 Tbsp Almond Butter

1 Tbsp Chia Seeds

1 Tbsp Maple Syrup

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and chocolate whey protein powder. Mix thoroughly until a uniform base is achieved.
2
Stir in the natural peanut butter and almond butter, ensuring the nut butters are fully incorporated for a rich, creamy texture.
3
Fold in the chia seeds, which will add a subtle crunch and help thicken the pudding over time.
4
Drizzle in the maple syrup and blend well, tasting and adjusting the sweetness as needed.
5
Cover and chill the mixture in the refrigerator for at least 1 hour or until the pudding reaches a silky, thick consistency.
6
Serve chilled and enjoy a satisfying dessert that balances indulgence with clean, nutritional ingredients.