Cubed Cottage Cheese with Creamy Spiced Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cubed Cottage Cheese with Creamy Spiced Spinach

YOUR SOLIN GENERATED RECIPE

Cubed Cottage Cheese with Creamy Spiced Spinach

Enjoy a refreshing and protein-packed meal featuring hearty, cubed low-fat cottage cheese paired with a silky, spiced spinach blend enriched with a dollop of nonfat Greek yogurt. This delightful dish is accented with a drizzle of olive oil, a splash of zesty lemon juice, and a medley of warming spices that elevate its flavor for a satisfying and nutritious bite any time of day.

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NUTRITION

420kcal
Protein
49.8g
Fat
11.3g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese (approx 340g)

2 cups Fresh Spinach (approx 60g)

1/4 cup Nonfat Greek Yogurt (approx 60g)

1 tsp Olive Oil

1 tsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Cumin Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, gently cube the low-fat cottage cheese ensuring evenly sized pieces.

  • 2

    Wash the fresh spinach thoroughly and pat dry. Lightly chop if preferred.

  • 3

    In a small mixing bowl, combine the nonfat Greek yogurt, olive oil, lemon juice, garlic powder, cumin powder, salt, and pepper to create a smooth, creamy spice dressing.

  • 4

    Add the spinach to the dressing and toss until the leaves are well-coated.

  • 5

    Place the cottage cheese cubes on a serving plate and top with the creamy spiced spinach.

  • 6

    Gently mix together or serve the layers as is, enjoying the blend of flavors and textures immediately.

Cubed Cottage Cheese with Creamy Spiced Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cubed Cottage Cheese with Creamy Spiced Spinach

YOUR SOLIN GENERATED RECIPE

Cubed Cottage Cheese with Creamy Spiced Spinach

Enjoy a refreshing and protein-packed meal featuring hearty, cubed low-fat cottage cheese paired with a silky, spiced spinach blend enriched with a dollop of nonfat Greek yogurt. This delightful dish is accented with a drizzle of olive oil, a splash of zesty lemon juice, and a medley of warming spices that elevate its flavor for a satisfying and nutritious bite any time of day.

NUTRITION

420kcal
Protein
49.8g
Fat
11.3g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese (approx 340g)

2 cups Fresh Spinach (approx 60g)

1/4 cup Nonfat Greek Yogurt (approx 60g)

1 tsp Olive Oil

1 tsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Cumin Powder

Salt and Pepper to taste

PREPARATION

  • 1

    In a medium bowl, gently cube the low-fat cottage cheese ensuring evenly sized pieces.

  • 2

    Wash the fresh spinach thoroughly and pat dry. Lightly chop if preferred.

  • 3

    In a small mixing bowl, combine the nonfat Greek yogurt, olive oil, lemon juice, garlic powder, cumin powder, salt, and pepper to create a smooth, creamy spice dressing.

  • 4

    Add the spinach to the dressing and toss until the leaves are well-coated.

  • 5

    Place the cottage cheese cubes on a serving plate and top with the creamy spiced spinach.

  • 6

    Gently mix together or serve the layers as is, enjoying the blend of flavors and textures immediately.