Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Asparagus

Savor a beautifully seared sirloin steak smothered in a fragrant garlic butter sauce alongside crispy roasted red potatoes and tender asparagus. The dish delivers a perfect balance of savory flavors and textures, making it both a nourishing and indulgent meal.

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NUTRITION

415kcal
Protein
39.2g
Fat
24g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

0.5 cup diced Red Potatoes

6 spears Asparagus

1 clove Garlic

1 tsp Unsalted Butter

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PREPARATION

  • 1

    Preheat your oven to 425°F for the crispy roasted potatoes.

  • 2

    Toss the diced red potatoes lightly with a pinch of salt and pepper. Spread them on a baking sheet and roast for about 20-25 minutes until golden and crispy, stirring halfway through.

  • 3

    While the potatoes roast, season the 5 oz sirloin steak with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Add a drizzle of your preferred cooking oil and sear the steak for about 3-4 minutes per side, or until it reaches your preferred level of doneness. Remove the steak from the pan and let it rest.

  • 5

    In the same skillet, lower the heat to medium and add the minced garlic (or crushed garlic clove) along with 1 tsp of unsalted butter. Sauté briefly until the garlic becomes fragrant, careful not to burn it.

  • 6

    Add the asparagus to the skillet and sauté for 3-4 minutes until they are tender-crisp and lightly coated with the garlic butter.

  • 7

    Plate the rested steak alongside the roasted potatoes and garlic butter asparagus. Drizzle any remaining garlic butter from the pan over the steak for extra flavor.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Asparagus

Savor a beautifully seared sirloin steak smothered in a fragrant garlic butter sauce alongside crispy roasted red potatoes and tender asparagus. The dish delivers a perfect balance of savory flavors and textures, making it both a nourishing and indulgent meal.

NUTRITION

415kcal
Protein
39.2g
Fat
24g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

0.5 cup diced Red Potatoes

6 spears Asparagus

1 clove Garlic

1 tsp Unsalted Butter

PREPARATION

  • 1

    Preheat your oven to 425°F for the crispy roasted potatoes.

  • 2

    Toss the diced red potatoes lightly with a pinch of salt and pepper. Spread them on a baking sheet and roast for about 20-25 minutes until golden and crispy, stirring halfway through.

  • 3

    While the potatoes roast, season the 5 oz sirloin steak with salt and pepper on both sides.

  • 4

    Heat a skillet over medium-high heat. Add a drizzle of your preferred cooking oil and sear the steak for about 3-4 minutes per side, or until it reaches your preferred level of doneness. Remove the steak from the pan and let it rest.

  • 5

    In the same skillet, lower the heat to medium and add the minced garlic (or crushed garlic clove) along with 1 tsp of unsalted butter. Sauté briefly until the garlic becomes fragrant, careful not to burn it.

  • 6

    Add the asparagus to the skillet and sauté for 3-4 minutes until they are tender-crisp and lightly coated with the garlic butter.

  • 7

    Plate the rested steak alongside the roasted potatoes and garlic butter asparagus. Drizzle any remaining garlic butter from the pan over the steak for extra flavor.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.