Buffalo Chicken Wraps with Fresh Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Wraps with Fresh Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Wraps with Fresh Crunchy Slaw

Enjoy a flavorful, protein-packed wrap featuring tender buffalo chicken paired with a refreshing, crunchy slaw. This versatile meal brings a spicy kick from buffalo sauce, balanced with the crispness of cabbage and carrots, and tied together with a light Greek yogurt dressing that adds creaminess without overwhelming heat.

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NUTRITION

355kcal
Protein
40.3g
Fat
6.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 cup shredded Green Cabbage

1/2 medium Carrot (grated)

2 tbsp Nonfat Greek Yogurt

1 tsp Lime Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add a light spray or a teaspoon of oil, if desired.

  • 2

    Season the chicken breast with salt and pepper, then cook it for 5-7 minutes per side until fully cooked. Allow it to rest briefly, then slice into thin strips.

  • 3

    In a small bowl, toss the chicken strips with the buffalo sauce ensuring even coating.

  • 4

    In a separate bowl, combine shredded green cabbage and grated carrot. Drizzle in nonfat Greek yogurt and lime juice, then mix thoroughly to create a fresh, crunchy slaw. Season with salt and pepper to taste.

  • 5

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side.

  • 6

    Assemble the wrap by layering the buffalo chicken and fresh slaw onto the tortilla.

  • 7

    Roll tightly, slice in half if desired, and serve immediately.

Buffalo Chicken Wraps with Fresh Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Chicken Wraps with Fresh Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Wraps with Fresh Crunchy Slaw

Enjoy a flavorful, protein-packed wrap featuring tender buffalo chicken paired with a refreshing, crunchy slaw. This versatile meal brings a spicy kick from buffalo sauce, balanced with the crispness of cabbage and carrots, and tied together with a light Greek yogurt dressing that adds creaminess without overwhelming heat.

NUTRITION

355kcal
Protein
40.3g
Fat
6.9g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Whole Wheat Tortilla

1 tbsp Buffalo Sauce

1 cup shredded Green Cabbage

1/2 medium Carrot (grated)

2 tbsp Nonfat Greek Yogurt

1 tsp Lime Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add a light spray or a teaspoon of oil, if desired.

  • 2

    Season the chicken breast with salt and pepper, then cook it for 5-7 minutes per side until fully cooked. Allow it to rest briefly, then slice into thin strips.

  • 3

    In a small bowl, toss the chicken strips with the buffalo sauce ensuring even coating.

  • 4

    In a separate bowl, combine shredded green cabbage and grated carrot. Drizzle in nonfat Greek yogurt and lime juice, then mix thoroughly to create a fresh, crunchy slaw. Season with salt and pepper to taste.

  • 5

    Warm the whole wheat tortilla in the skillet for about 30 seconds on each side.

  • 6

    Assemble the wrap by layering the buffalo chicken and fresh slaw onto the tortilla.

  • 7

    Roll tightly, slice in half if desired, and serve immediately.