Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs and Lean Ground Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs and Lean Ground Turkey

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs and Lean Ground Turkey

Savor a vibrant medley of crispy sweet potato cubes and colorful bell pepper tossed with lean ground turkey, perfectly complemented by savory fried eggs. This dish brings a satisfying crunch with natural sweetness and a slight spice, making it a versatile and balanced meal for any time of the day.

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NUTRITION

305kcal
Protein
32.8g
Fat
13.5g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 Large Eggs

1/2 Medium Sweet Potato, diced

1/2 Medium Red Bell Pepper, diced

1/4 Medium Yellow Onion, diced

1 tsp Olive Oil

Seasonings to taste (Salt, Pepper, Paprika)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Dice the sweet potato, red bell pepper, and onion. Once the oil is heated, add the diced sweet potato and onion. Cook for about 5 minutes until they begin to soften.

  • 3

    Add the red bell pepper and lean ground turkey to the skillet. Season with salt, pepper, and paprika. Stir frequently and cook until the turkey is browned and the vegetables are tender, about 8-10 minutes.

  • 4

    In a separate pan, fry the eggs to your liking (sunny side up or over easy) in a small amount of olive oil or using a non-stick spray.

  • 5

    Plate the turkey and vegetable hash, then top with the fried eggs. Enjoy your balanced and flavorful meal!

Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs and Lean Ground Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs and Lean Ground Turkey

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Bell Pepper Hash with Fried Eggs and Lean Ground Turkey

Savor a vibrant medley of crispy sweet potato cubes and colorful bell pepper tossed with lean ground turkey, perfectly complemented by savory fried eggs. This dish brings a satisfying crunch with natural sweetness and a slight spice, making it a versatile and balanced meal for any time of the day.

NUTRITION

305kcal
Protein
32.8g
Fat
13.5g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 Large Eggs

1/2 Medium Sweet Potato, diced

1/2 Medium Red Bell Pepper, diced

1/4 Medium Yellow Onion, diced

1 tsp Olive Oil

Seasonings to taste (Salt, Pepper, Paprika)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Dice the sweet potato, red bell pepper, and onion. Once the oil is heated, add the diced sweet potato and onion. Cook for about 5 minutes until they begin to soften.

  • 3

    Add the red bell pepper and lean ground turkey to the skillet. Season with salt, pepper, and paprika. Stir frequently and cook until the turkey is browned and the vegetables are tender, about 8-10 minutes.

  • 4

    In a separate pan, fry the eggs to your liking (sunny side up or over easy) in a small amount of olive oil or using a non-stick spray.

  • 5

    Plate the turkey and vegetable hash, then top with the fried eggs. Enjoy your balanced and flavorful meal!