Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

Enjoy a light yet satisfying twist on a classic egg salad. Hard-boiled eggs are mixed with a touch of low-fat cottage cheese, crisp celery, and red onion, all tied together with Dijon mustard and lemon juice. Wrapped in fresh butter lettuce leaves, this dish is both refreshing and nourishing, perfect for any meal of the day.

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NUTRITION

393kcal
Protein
35.4g
Fat
21.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/3 cup Low-Fat Cottage Cheese

1/4 cup diced Celery

1/4 cup diced Red Onion

1 tsp Dijon Mustard

1 tsp Lemon Juice

2 Butter Lettuce Leaves

Salt & Pepper to taste

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PREPARATION

  • 1

    Place eggs in a pot and cover with water. Bring to a boil and then let simmer for 9-12 minutes for hard-boiled eggs.

  • 2

    After boiling, transfer the eggs to an ice bath to cool. Once cooled, peel and roughly chop the eggs.

  • 3

    In a bowl, combine the chopped eggs with low-fat cottage cheese, diced celery, and red onion.

  • 4

    Stir in Dijon mustard, lemon juice, and season with salt and pepper to taste. Mix until well combined.

  • 5

    Scoop the egg salad mixture onto the butter lettuce leaves.

  • 6

    Serve immediately and enjoy your light and creamy egg salad wraps.

Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

Enjoy a light yet satisfying twist on a classic egg salad. Hard-boiled eggs are mixed with a touch of low-fat cottage cheese, crisp celery, and red onion, all tied together with Dijon mustard and lemon juice. Wrapped in fresh butter lettuce leaves, this dish is both refreshing and nourishing, perfect for any meal of the day.

NUTRITION

393kcal
Protein
35.4g
Fat
21.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/3 cup Low-Fat Cottage Cheese

1/4 cup diced Celery

1/4 cup diced Red Onion

1 tsp Dijon Mustard

1 tsp Lemon Juice

2 Butter Lettuce Leaves

Salt & Pepper to taste

PREPARATION

  • 1

    Place eggs in a pot and cover with water. Bring to a boil and then let simmer for 9-12 minutes for hard-boiled eggs.

  • 2

    After boiling, transfer the eggs to an ice bath to cool. Once cooled, peel and roughly chop the eggs.

  • 3

    In a bowl, combine the chopped eggs with low-fat cottage cheese, diced celery, and red onion.

  • 4

    Stir in Dijon mustard, lemon juice, and season with salt and pepper to taste. Mix until well combined.

  • 5

    Scoop the egg salad mixture onto the butter lettuce leaves.

  • 6

    Serve immediately and enjoy your light and creamy egg salad wraps.