Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Savor the delightful fusion of lean ground turkey, fluffy quinoa, and vibrant bell peppers filled with a medley of black beans and tomatoes. This dish bursts with seasonings and a hint of melted cheddar, offering a satisfying mix of textures and flavors perfect for a balanced main course.

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NUTRITION

459kcal
Protein
33.4g
Fat
15.9g
Carbs
42.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Bell Pepper

1/2 cup cooked Quinoa

1/4 cup Black Beans, rinsed

1/4 cup diced Tomatoes

1/4 medium Onion, diced

1 clove Garlic, minced

1/8 cup shredded Cheddar Cheese

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, add olive oil and sauté the diced onion and minced garlic until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet, cooking until it is no longer pink. Season with salt and pepper.

  • 5

    Stir in the cooked quinoa, black beans, and diced tomatoes. Adjust seasoning as needed.

  • 6

    Stuff the bell pepper with the turkey and quinoa mixture, packing it well.

  • 7

    Place the stuffed pepper on a baking dish and cover with foil. Bake for 25 minutes.

  • 8

    Remove the foil, sprinkle the shredded cheddar cheese on top, and bake uncovered for an additional 5-10 minutes until the cheese is melted.

  • 9

    Remove from the oven, let cool slightly, and serve.

Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Savor the delightful fusion of lean ground turkey, fluffy quinoa, and vibrant bell peppers filled with a medley of black beans and tomatoes. This dish bursts with seasonings and a hint of melted cheddar, offering a satisfying mix of textures and flavors perfect for a balanced main course.

NUTRITION

459kcal
Protein
33.4g
Fat
15.9g
Carbs
42.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Bell Pepper

1/2 cup cooked Quinoa

1/4 cup Black Beans, rinsed

1/4 cup diced Tomatoes

1/4 medium Onion, diced

1 clove Garlic, minced

1/8 cup shredded Cheddar Cheese

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, add olive oil and sauté the diced onion and minced garlic until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet, cooking until it is no longer pink. Season with salt and pepper.

  • 5

    Stir in the cooked quinoa, black beans, and diced tomatoes. Adjust seasoning as needed.

  • 6

    Stuff the bell pepper with the turkey and quinoa mixture, packing it well.

  • 7

    Place the stuffed pepper on a baking dish and cover with foil. Bake for 25 minutes.

  • 8

    Remove the foil, sprinkle the shredded cheddar cheese on top, and bake uncovered for an additional 5-10 minutes until the cheese is melted.

  • 9

    Remove from the oven, let cool slightly, and serve.