Savory Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Turkey Stuffed Bell Peppers

Experience a delicious and hearty dish featuring lean ground turkey mixed with nutrient-rich quinoa and vibrant diced vegetables, all nestled inside a roasted bell pepper. Bursting with savory aromas and flavors, this recipe is as wholesome as it is satisfying, making it a perfect option for any meal.

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NUTRITION

413kcal
Protein
39.2g
Fat
16.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 large Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Diced Tomatoes

1/4 cup Diced Red Onion

1 tsp Olive Oil

1 clove Garlic, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and carefully remove the seeds and membranes, setting the top aside if desired for presentation.

  • 3

    In a non-stick skillet, warm the olive oil over medium heat. Add the diced red onion and minced garlic. Sauté until the onion softens, about 2 minutes.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season with salt and pepper.

  • 5

    Once the turkey is nearly cooked through, stir in the diced tomatoes and cooked quinoa. Continue to cook for another 2-3 minutes until everything is heated evenly and the flavors meld together.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it gently.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil. Bake in the preheated oven for 25-30 minutes until the pepper is tender.

  • 8

    Remove the foil for the last 5 minutes of baking if you prefer a slightly roasted top.

  • 9

    Serve warm and enjoy your savory, nutrient-packed meal.

Savory Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Turkey Stuffed Bell Peppers

Experience a delicious and hearty dish featuring lean ground turkey mixed with nutrient-rich quinoa and vibrant diced vegetables, all nestled inside a roasted bell pepper. Bursting with savory aromas and flavors, this recipe is as wholesome as it is satisfying, making it a perfect option for any meal.

NUTRITION

413kcal
Protein
39.2g
Fat
16.3g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 large Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Diced Tomatoes

1/4 cup Diced Red Onion

1 tsp Olive Oil

1 clove Garlic, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and carefully remove the seeds and membranes, setting the top aside if desired for presentation.

  • 3

    In a non-stick skillet, warm the olive oil over medium heat. Add the diced red onion and minced garlic. Sauté until the onion softens, about 2 minutes.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season with salt and pepper.

  • 5

    Once the turkey is nearly cooked through, stir in the diced tomatoes and cooked quinoa. Continue to cook for another 2-3 minutes until everything is heated evenly and the flavors meld together.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it gently.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil. Bake in the preheated oven for 25-30 minutes until the pepper is tender.

  • 8

    Remove the foil for the last 5 minutes of baking if you prefer a slightly roasted top.

  • 9

    Serve warm and enjoy your savory, nutrient-packed meal.