Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken breast paired with perfectly roasted broccoli and a light serving of quinoa. This dish marries lean protein with a medley of vibrant vegetables and a satisfying nutty grain, creating a clean, balanced meal that excites both the palate and supports your nutritional goals.

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NUTRITION

393kcal
Protein
43g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly browned at the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    To plate, slice the grilled chicken and serve alongside the roasted broccoli and a portion of cooked quinoa.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of grilled chicken breast paired with perfectly roasted broccoli and a light serving of quinoa. This dish marries lean protein with a medley of vibrant vegetables and a satisfying nutty grain, creating a clean, balanced meal that excites both the palate and supports your nutritional goals.

NUTRITION

393kcal
Protein
43g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli florets with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly browned at the edges.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    To plate, slice the grilled chicken and serve alongside the roasted broccoli and a portion of cooked quinoa.