Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.75 scoop Vanilla Whey Protein Powder; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and decadent parfait layered with creamy nonfat Greek yogurt, a vibrant mix of berries, a boost of protein from a touch of whey, and the added crunch of chia seeds with a hint of honey. This dessert is perfectly balanced to delight your taste buds while meeting your protein and calorie goals.

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NUTRITION

Protein

40.5g

Fat

5.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.75 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a mixing bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
Layer the protein-infused yogurt at the bottom of a serving glass.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle chia seeds over the berries for added texture and nutrition.
5
Drizzle honey on top for a subtle touch of sweetness.
6
Serve immediately and enjoy your refreshing Greek Yogurt Protein Parfait.