Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, all brought together with a drizzle of olive oil and a side of hearty whole wheat toast for a balanced morning boost.

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NUTRITION

396kcal
Protein
36.1g
Fat
20.5g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

7 large Egg Whites

2 slices Turkey Bacon

1 cup raw Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until crispy, then remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and stir gently. When they begin to set, add the fresh spinach.

  • 4

    Continue to cook the scramble, folding in the chopped turkey bacon, until the egg whites are fully set and the spinach is wilted.

  • 5

    Toast the whole wheat bread separately until golden.

  • 6

    Serve the scramble alongside the toast for a balanced, protein-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble featuring fluffy egg whites, crisp turkey bacon, and fresh spinach, all brought together with a drizzle of olive oil and a side of hearty whole wheat toast for a balanced morning boost.

NUTRITION

396kcal
Protein
36.1g
Fat
20.5g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

7 large Egg Whites

2 slices Turkey Bacon

1 cup raw Spinach

1 tablespoon Extra Virgin Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon to the skillet and cook until crispy, then remove and chop into bite-sized pieces.

  • 3

    Pour the egg whites into the skillet and stir gently. When they begin to set, add the fresh spinach.

  • 4

    Continue to cook the scramble, folding in the chopped turkey bacon, until the egg whites are fully set and the spinach is wilted.

  • 5

    Toast the whole wheat bread separately until golden.

  • 6

    Serve the scramble alongside the toast for a balanced, protein-packed breakfast.