Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

Enjoy a protein-packed, flavor-forward burrito packed with savory lean turkey sausage and creamy scrambled eggs wrapped in a whole-grain tortilla, paired with crispy roasted sweet potatoes and a hint of sautéed bell pepper for a well-rounded meal.

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NUTRITION

522kcal
Protein
35.2g
Fat
26.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 links Lean Turkey Sausage (85g total)

3 large Eggs (150g total)

1 small Whole Grain Tortilla (40g)

1/2 medium Sweet Potato (75g)

1/2 tsp Extra Virgin Olive Oil

1/4 cup diced Red Bell Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced sweet potato with 1/2 tsp olive oil and a pinch of salt, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for 20-25 minutes until crispy and tender, stirring halfway through.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the diced red bell pepper and sauté for 2 minutes until slightly softened.

  • 4

    Add the turkey sausage links to the skillet and cook for about 3-4 minutes, breaking them into chunks as they heat through.

  • 5

    Whisk the eggs in a bowl and pour them into the skillet with the sausage and bell pepper. Gently scramble until the eggs are just set.

  • 6

    Warm the whole grain tortilla in the microwave or on a griddle for 20 seconds to make it pliable.

  • 7

    Spoon the scrambled egg mixture onto the tortilla, roll it up neatly, and serve alongside the crispy roasted sweet potatoes.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Scrambled Egg Breakfast Burrito with Crispy Sweet Potatoes

Enjoy a protein-packed, flavor-forward burrito packed with savory lean turkey sausage and creamy scrambled eggs wrapped in a whole-grain tortilla, paired with crispy roasted sweet potatoes and a hint of sautéed bell pepper for a well-rounded meal.

NUTRITION

522kcal
Protein
35.2g
Fat
26.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

2 links Lean Turkey Sausage (85g total)

3 large Eggs (150g total)

1 small Whole Grain Tortilla (40g)

1/2 medium Sweet Potato (75g)

1/2 tsp Extra Virgin Olive Oil

1/4 cup diced Red Bell Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the diced sweet potato with 1/2 tsp olive oil and a pinch of salt, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for 20-25 minutes until crispy and tender, stirring halfway through.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the diced red bell pepper and sauté for 2 minutes until slightly softened.

  • 4

    Add the turkey sausage links to the skillet and cook for about 3-4 minutes, breaking them into chunks as they heat through.

  • 5

    Whisk the eggs in a bowl and pour them into the skillet with the sausage and bell pepper. Gently scramble until the eggs are just set.

  • 6

    Warm the whole grain tortilla in the microwave or on a griddle for 20 seconds to make it pliable.

  • 7

    Spoon the scrambled egg mixture onto the tortilla, roll it up neatly, and serve alongside the crispy roasted sweet potatoes.