Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli drizzled with a touch of olive oil. Each bite offers a balance of tender protein and nutrient-packed vegetables for a clean, flavorful experience.

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NUTRITION

416kcal
Protein
40g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F and toss the broccoli with olive oil, salt, and pepper. Roast for about 15-20 minutes until slightly crispy and tender.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Use 0.75 cup of the cooked quinoa.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli drizzled with a touch of olive oil. Each bite offers a balance of tender protein and nutrient-packed vegetables for a clean, flavorful experience.

NUTRITION

416kcal
Protein
40g
Fat
11.4g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F and toss the broccoli with olive oil, salt, and pepper. Roast for about 15-20 minutes until slightly crispy and tender.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Use 0.75 cup of the cooked quinoa.

  • 6

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, and serve warm.