Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty skillet dish featuring lean ground beef sautéed with a colorful medley of roasted vegetables. This dish is both satisfying and nutrient-dense, making it a perfect choice for a balanced lunch or dinner.

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NUTRITION

360kcal
Protein
39.5g
Fat
14.9g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes.

  • 3

    Toss the chopped vegetables with olive oil, garlic powder, salt, and pepper on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring once halfway through, until they begin to caramelize.

  • 5

    While the vegetables roast, heat a skillet over medium heat and add the lean ground beef. Cook, breaking it up with a spatula until it is browned and cooked through.

  • 6

    Season the beef with a pinch of salt and pepper as it cooks.

  • 7

    Once both the beef and vegetables are ready, combine them in the skillet and warm together for a couple of minutes to meld the flavors.

  • 8

    Serve immediately and enjoy your nutrient-packed skillet meal.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor a hearty skillet dish featuring lean ground beef sautéed with a colorful medley of roasted vegetables. This dish is both satisfying and nutrient-dense, making it a perfect choice for a balanced lunch or dinner.

NUTRITION

360kcal
Protein
39.5g
Fat
14.9g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Halve the cherry tomatoes.

  • 3

    Toss the chopped vegetables with olive oil, garlic powder, salt, and pepper on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for 20-25 minutes, stirring once halfway through, until they begin to caramelize.

  • 5

    While the vegetables roast, heat a skillet over medium heat and add the lean ground beef. Cook, breaking it up with a spatula until it is browned and cooked through.

  • 6

    Season the beef with a pinch of salt and pepper as it cooks.

  • 7

    Once both the beef and vegetables are ready, combine them in the skillet and warm together for a couple of minutes to meld the flavors.

  • 8

    Serve immediately and enjoy your nutrient-packed skillet meal.