YOUR SOLIN GENERATED RECIPE
Loaded Scrambled Egg and Lean Turkey Sausage Breakfast Burrito
Enjoy a protein-rich breakfast burrito featuring fluffy scrambled eggs, lean turkey sausage, and a medley of colorful veggies wrapped in a whole wheat tortilla. This vibrant dish delivers a satisfying blend of savory flavors and a balanced mix of protein, fiber, and wholesome carbohydrates—perfect for fueling your day any time you crave a nutritious, filling meal.
INGREDIENTS
3 Large Eggs
2 Lean Turkey Sausage links
1 Whole Wheat Tortilla
1/2 cup Diced Red Bell Pepper
1/2 cup Fresh Spinach
2 tbsp Salsa
PREPARATION
Crack the eggs into a bowl and whisk lightly until well beaten.
Dice the bell pepper and roughly chop the spinach.
Slice the turkey sausage links into bite-sized pieces.
Heat a non-stick skillet over medium heat and lightly spray with cooking oil if desired.
Add the turkey sausage pieces to the skillet and cook for 2-3 minutes until they begin to brown.
Add bell pepper and spinach to the skillet and sauté for another 2 minutes until the vegetables soften.
Pour the beaten eggs over the sausage and vegetables, stirring continuously to scramble until eggs are just set.
Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.
Spoon the scrambled egg mixture onto the center of the tortilla, drizzle with salsa, and gently roll into a burrito.
Serve immediately while warm.