Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, lightly tossed with olive oil. This dish delivers a harmonious blend of lean protein and wholesome grains, ensuring a balanced and nourishing meal.

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NUTRITION

393kcal
Protein
43g
Fat
10.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the broccoli with a little salt, pepper, and drizzle with olive oil. Toss to coat evenly.

  • 3

    Place the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crisp.

  • 4

    While the broccoli is roasting, preheat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with your preferred herbs or simply a dash of salt and pepper.

  • 6

    Grill the chicken for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F.

  • 7

    Prepare the cooked quinoa if not already made. Warm it gently if needed.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Drizzle any remaining olive oil over the quinoa or broccoli as desired.

  • 9

    Serve warm and enjoy a balanced, nutrient-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, lightly tossed with olive oil. This dish delivers a harmonious blend of lean protein and wholesome grains, ensuring a balanced and nourishing meal.

NUTRITION

393kcal
Protein
43g
Fat
10.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the broccoli with a little salt, pepper, and drizzle with olive oil. Toss to coat evenly.

  • 3

    Place the broccoli on a baking sheet and roast for about 15-20 minutes until tender and slightly crisp.

  • 4

    While the broccoli is roasting, preheat a grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with your preferred herbs or simply a dash of salt and pepper.

  • 6

    Grill the chicken for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F.

  • 7

    Prepare the cooked quinoa if not already made. Warm it gently if needed.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Drizzle any remaining olive oil over the quinoa or broccoli as desired.

  • 9

    Serve warm and enjoy a balanced, nutrient-rich lunch.