Creamy Chicken and Vegetable Pot Pie with Fluffy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Pot Pie with Fluffy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Pot Pie with Fluffy Sweet Potato Topping

Enjoy a warm, comforting pot pie featuring tender chicken and vibrant mixed vegetables curled in a light, creamy sauce, blanketed with a smooth, mashed sweet potato topping. This dish harmonizes savory flavors and a satisfying texture for a balanced meal perfect for any time of day.

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NUTRITION

390kcal
Protein
36.5g
Fat
8.8g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Mixed Vegetables

1/4 cup Chopped Onion

1 clove Garlic (minced)

1/3 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1 tbsp All-Purpose Flour

1 medium Sweet Potato

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat 1 tsp olive oil over medium heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 3

    Add diced chicken breast into the skillet. Cook until the chicken pieces are lightly browned on all sides.

  • 4

    Mix in the mixed vegetables and continue to sauté for about 2 minutes.

  • 5

    Sprinkle 1 tbsp of all-purpose flour over the mixture and stir to coat, then gradually pour in 1/3 cup low-sodium chicken broth. Stir continuously until the sauce thickens.

  • 6

    Season with salt and pepper to taste, then remove the skillet from heat.

  • 7

    Meanwhile, peel and cube the sweet potato. Steam or boil the cubes until tender, then mash them lightly with a fork. Adjust seasoning with a little salt and pepper if desired.

  • 8

    Transfer the chicken and vegetable filling to a small baking dish. Spoon the mashed sweet potato evenly over the filling as a topping.

  • 9

    Bake in the preheated oven for about 20-25 minutes, or until the topping is slightly golden and the filling is bubbly.

  • 10

    Remove from the oven and let it cool slightly before serving.

Creamy Chicken and Vegetable Pot Pie with Fluffy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Pot Pie with Fluffy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Pot Pie with Fluffy Sweet Potato Topping

Enjoy a warm, comforting pot pie featuring tender chicken and vibrant mixed vegetables curled in a light, creamy sauce, blanketed with a smooth, mashed sweet potato topping. This dish harmonizes savory flavors and a satisfying texture for a balanced meal perfect for any time of day.

NUTRITION

390kcal
Protein
36.5g
Fat
8.8g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Mixed Vegetables

1/4 cup Chopped Onion

1 clove Garlic (minced)

1/3 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1 tbsp All-Purpose Flour

1 medium Sweet Potato

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet, heat 1 tsp olive oil over medium heat. Sauté the chopped onion and minced garlic until softened and fragrant.

  • 3

    Add diced chicken breast into the skillet. Cook until the chicken pieces are lightly browned on all sides.

  • 4

    Mix in the mixed vegetables and continue to sauté for about 2 minutes.

  • 5

    Sprinkle 1 tbsp of all-purpose flour over the mixture and stir to coat, then gradually pour in 1/3 cup low-sodium chicken broth. Stir continuously until the sauce thickens.

  • 6

    Season with salt and pepper to taste, then remove the skillet from heat.

  • 7

    Meanwhile, peel and cube the sweet potato. Steam or boil the cubes until tender, then mash them lightly with a fork. Adjust seasoning with a little salt and pepper if desired.

  • 8

    Transfer the chicken and vegetable filling to a small baking dish. Spoon the mashed sweet potato evenly over the filling as a topping.

  • 9

    Bake in the preheated oven for about 20-25 minutes, or until the topping is slightly golden and the filling is bubbly.

  • 10

    Remove from the oven and let it cool slightly before serving.