YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a balanced lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This meal brings together smoky, charred flavors from the grill with the nutty taste of quinoa and the natural sweetness of broccoli, making for a satisfying and clean-eating dish.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1/2 tablespoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
Meanwhile, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli florets with 1/2 tablespoon olive oil, salt, and pepper on a baking sheet.
Roast the broccoli for 12-15 minutes until it is tender and slightly charred on the edges.
Prepare quinoa according to package instructions if not already cooked. For a faster option, reheat pre-cooked quinoa.
Plate a serving of quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.
Enjoy your balanced and delicious lunch!