Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with fresh, spiralized zucchini noodles and a vibrant tomato basil sauce. This dish marries the clean flavors of Mexican and Italian inspirations with a zesty, herbaceous kick, perfect for fueling your day.

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NUTRITION

347kcal
Protein
34.8g
Fat
18.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 medium Zucchini

1/2 cup Diced Tomatoes

1/4 cup Fresh Basil (chopped)

2 Garlic Cloves

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lime if desired. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, spiralize the zucchini to create fresh noodles. Set aside.

  • 4

    In a small saucepan, combine the diced tomatoes, chopped basil, and minced garlic. Drizzle in the olive oil and simmer over low heat for 5-7 minutes to let the flavors meld. Stir occasionally.

  • 5

    Plate a serving of zucchini noodles, top with sliced grilled chicken breast, and generously spoon the warm tomato basil sauce over the top. Garnish with extra basil if desired and serve immediately.

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Zucchini Noodles and Tomato Basil Sauce

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with fresh, spiralized zucchini noodles and a vibrant tomato basil sauce. This dish marries the clean flavors of Mexican and Italian inspirations with a zesty, herbaceous kick, perfect for fueling your day.

NUTRITION

347kcal
Protein
34.8g
Fat
18.3g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 medium Zucchini

1/2 cup Diced Tomatoes

1/4 cup Fresh Basil (chopped)

2 Garlic Cloves

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lime if desired. Grill for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, spiralize the zucchini to create fresh noodles. Set aside.

  • 4

    In a small saucepan, combine the diced tomatoes, chopped basil, and minced garlic. Drizzle in the olive oil and simmer over low heat for 5-7 minutes to let the flavors meld. Stir occasionally.

  • 5

    Plate a serving of zucchini noodles, top with sliced grilled chicken breast, and generously spoon the warm tomato basil sauce over the top. Garnish with extra basil if desired and serve immediately.