Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Enjoy a delightful fusion of textures and flavors with salmon fillet encrusted in crunchy pistachios paired with tender asparagus roasted with a zesty lemon-herb dressing. This dish offers an exciting twist on a classic favorite while staying within healthy, balanced macros.

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NUTRITION

447kcal
Protein
37.4g
Fat
29.6g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (142g)

0.5 oz Shelled Pistachios (14g)

1 cup Asparagus (134g)

1 tsp Olive Oil (5g)

1/2 Lemon (15g juice & zest)

1/2 tsp Fresh Dill

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    In a small bowl, combine finely chopped pistachios, garlic powder, fresh dill, salt and black pepper.

  • 4

    Pat the salmon fillet dry and lightly brush the top with a small amount of olive oil and a squeeze of lemon juice.

  • 5

    Press the pistachio mixture onto the top of the salmon to form a crust.

  • 6

    Place the salmon fillet on one side of the prepared baking sheet.

  • 7

    On the other side of the sheet, arrange the asparagus. Drizzle with olive oil, add a splash of lemon juice, and season with salt and pepper.

  • 8

    Roast in the preheated oven for about 12-15 minutes or until the salmon is cooked through and the asparagus is tender.

  • 9

    Remove from the oven, garnish with a bit of extra lemon zest if desired, and serve immediately.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Lemon-Herb Roasted Asparagus

Enjoy a delightful fusion of textures and flavors with salmon fillet encrusted in crunchy pistachios paired with tender asparagus roasted with a zesty lemon-herb dressing. This dish offers an exciting twist on a classic favorite while staying within healthy, balanced macros.

NUTRITION

447kcal
Protein
37.4g
Fat
29.6g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (142g)

0.5 oz Shelled Pistachios (14g)

1 cup Asparagus (134g)

1 tsp Olive Oil (5g)

1/2 Lemon (15g juice & zest)

1/2 tsp Fresh Dill

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    In a small bowl, combine finely chopped pistachios, garlic powder, fresh dill, salt and black pepper.

  • 4

    Pat the salmon fillet dry and lightly brush the top with a small amount of olive oil and a squeeze of lemon juice.

  • 5

    Press the pistachio mixture onto the top of the salmon to form a crust.

  • 6

    Place the salmon fillet on one side of the prepared baking sheet.

  • 7

    On the other side of the sheet, arrange the asparagus. Drizzle with olive oil, add a splash of lemon juice, and season with salt and pepper.

  • 8

    Roast in the preheated oven for about 12-15 minutes or until the salmon is cooked through and the asparagus is tender.

  • 9

    Remove from the oven, garnish with a bit of extra lemon zest if desired, and serve immediately.