Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.5 cup Mixed Berries (75g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.25 cup Low-Fat Granola (30g)

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

A refreshing dessert parfait layering creamy Greek yogurt, a scoop of vanilla whey protein, and a medley of fresh mixed berries, all topped with a crunchy sprinkle of low-fat granola for added texture. This dessert delights with silky smoothness and bursts of natural sweetness, perfect for a health-conscious treat.

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NUTRITION

Protein

32.5g

Fat

4.8g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.5 cup Mixed Berries (75g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.25 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, gently stir the 0.5 scoop of vanilla whey protein powder into the 0.75 cup of nonfat Greek yogurt until well blended and smooth.
2
Take a serving glass or bowl and softly layer half of the protein-enhanced yogurt at the bottom.
3
Add an even layer of 0.5 cup mixed berries over the yogurt.
4
Top with the remaining yogurt, then sprinkle the low-fat granola evenly on top for a satisfying crunch.
5
Serve immediately to enjoy the fresh textures and flavors of this silky, protein-packed dessert parfait.