Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The combination creates a balanced, savory dish with a delightful blend of textures and flavors that's both satisfying and nourishing.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 3

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until it's tender and has slightly crispy edges.

  • 5

    Meanwhile, prepare the quinoa according to package instructions until it's fluffy and fully cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The combination creates a balanced, savory dish with a delightful blend of textures and flavors that's both satisfying and nourishing.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 3

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until it's tender and has slightly crispy edges.

  • 5

    Meanwhile, prepare the quinoa according to package instructions until it's fluffy and fully cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.