Name: Sesame Garlic Shrimp with Crisp Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp, raw; 1/2 medium Red Bell Pepper; 1 cup Broccoli; 1/2 cup Snap Peas; 2 cloves Garlic; 1 tsp Sesame Oil; 1 tbsp Low-Sodium Soy Sauce; 1 tsp Toasted Sesame Seeds

Sesame Garlic Shrimp with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame Garlic Shrimp with Crisp Vegetables

Enjoy a vibrant stir-fry featuring succulent shrimp kissed with garlic and a hint of sesame, tossed with crisp red bell pepper, broccoli, and snap peas. This dish brings together savory and fresh elements in a light, satisfying meal ideal for any time of day.

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NUTRITION

Protein

49.8g

Fat

12g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, raw

1/2 medium Red Bell Pepper

1 cup Broccoli

1/2 cup Snap Peas

2 cloves Garlic

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

1 tsp Toasted Sesame Seeds

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PREPARATION

1
Peel and devein the shrimp if not pre-cleaned, then pat dry.
2
Slice the red bell pepper into strips, and cut the broccoli into florets. Trim the ends of the snap peas.
3
Mince the garlic finely.
4
Heat the sesame oil in a large skillet or wok over medium-high heat.
5
Add the garlic to the skillet and sauté for about 30 seconds until fragrant.
6
Add the shrimp and stir-fry for 2-3 minutes until they turn pink and begin to curl.
7
Toss in the red bell pepper, broccoli, and snap peas, stir-frying for another 3-4 minutes until the vegetables are crisp-tender.
8
Drizzle in the low-sodium soy sauce and continue to cook for an additional minute to incorporate the flavors.
9
Remove the skillet from heat and sprinkle toasted sesame seeds over the dish before serving.