Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the perfect balance of juicy grilled chicken paired with tender roasted broccoli and light, fluffy quinoa. This wholesome dish is seasoned simply to let the natural flavors shine, offering a beautifully balanced meal that's both satisfying and energizing.

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NUTRITION

366kcal
Protein
41.1g
Fat
10.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and a dash of black pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until the edges are crispy and the florets are tender.

  • 7

    Prepare the quinoa according to package directions (if not pre-cooked), or simply warm up the pre-cooked quinoa.

  • 8

    Plate the grilled chicken sliced, add a serving of roasted broccoli, and a side of quinoa. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the perfect balance of juicy grilled chicken paired with tender roasted broccoli and light, fluffy quinoa. This wholesome dish is seasoned simply to let the natural flavors shine, offering a beautifully balanced meal that's both satisfying and energizing.

NUTRITION

366kcal
Protein
41.1g
Fat
10.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, black pepper, and garlic powder on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and a dash of black pepper. Spread it out on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until the edges are crispy and the florets are tender.

  • 7

    Prepare the quinoa according to package directions (if not pre-cooked), or simply warm up the pre-cooked quinoa.

  • 8

    Plate the grilled chicken sliced, add a serving of roasted broccoli, and a side of quinoa. Enjoy your balanced, nutrient-packed lunch!