Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and roasted broccoli, all lightly enhanced with olive oil. This dish offers a harmonious blend of protein, hearty grains, and vibrant greens, perfect for fueling your day.

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NUTRITION

389kcal
Protein
40g
Fat
10.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions or use pre-cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    To assemble, plate the quinoa, top with the grilled chicken, and surround with roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the dish for extra flavor and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring succulent grilled chicken breast paired with fluffy quinoa and roasted broccoli, all lightly enhanced with olive oil. This dish offers a harmonious blend of protein, hearty grains, and vibrant greens, perfect for fueling your day.

NUTRITION

389kcal
Protein
40g
Fat
10.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions or use pre-cooked quinoa.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    To assemble, plate the quinoa, top with the grilled chicken, and surround with roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the dish for extra flavor and serve warm.