Healthy Homestyle Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Homestyle Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Healthy Homestyle Beef and Bean Chili

A hearty and wholesome chili that marries lean ground beef with nutrient-packed black beans, vibrant bell peppers, and a medley of tomatoes and spices. This chili delivers comforting homestyle flavors in a clean, balanced bowl perfect for a satisfying dinner that fuels your body.

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NUTRITION

460kcal
Protein
38.5g
Fat
11.9g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Black Beans (canned, low sodium, rinsed)

1 cup Diced Tomatoes (no salt added)

1 medium Red Bell Pepper

1 small Yellow Onion

2 Garlic Cloves

2 tablespoons Tomato Paste

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick pot over medium heat. Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 2

    Chop the red bell pepper and yellow onion into small dice. Mince the garlic cloves.

  • 3

    Once the beef is nearly browned, add the diced onion, red bell pepper, and minced garlic to the pot. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the tomato paste, chili powder, and ground cumin. Cook for an additional minute to let the spices bloom.

  • 5

    Add the diced tomatoes and rinsed black beans to the pot. Mix well and bring the chili to a simmer.

  • 6

    Reduce the heat to low and let the chili simmer for 10-15 minutes, allowing the flavors to meld. Stir occasionally.

  • 7

    Season with salt and pepper to taste. Serve hot and enjoy your hearty, balanced bowl of chili.

Healthy Homestyle Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Homestyle Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Healthy Homestyle Beef and Bean Chili

A hearty and wholesome chili that marries lean ground beef with nutrient-packed black beans, vibrant bell peppers, and a medley of tomatoes and spices. This chili delivers comforting homestyle flavors in a clean, balanced bowl perfect for a satisfying dinner that fuels your body.

NUTRITION

460kcal
Protein
38.5g
Fat
11.9g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Black Beans (canned, low sodium, rinsed)

1 cup Diced Tomatoes (no salt added)

1 medium Red Bell Pepper

1 small Yellow Onion

2 Garlic Cloves

2 tablespoons Tomato Paste

1 teaspoon Chili Powder

1 teaspoon Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick pot over medium heat. Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 2

    Chop the red bell pepper and yellow onion into small dice. Mince the garlic cloves.

  • 3

    Once the beef is nearly browned, add the diced onion, red bell pepper, and minced garlic to the pot. Sauté until the vegetables soften, about 3-4 minutes.

  • 4

    Stir in the tomato paste, chili powder, and ground cumin. Cook for an additional minute to let the spices bloom.

  • 5

    Add the diced tomatoes and rinsed black beans to the pot. Mix well and bring the chili to a simmer.

  • 6

    Reduce the heat to low and let the chili simmer for 10-15 minutes, allowing the flavors to meld. Stir occasionally.

  • 7

    Season with salt and pepper to taste. Serve hot and enjoy your hearty, balanced bowl of chili.