YOUR SOLIN GENERATED RECIPE
Healthy Homestyle Beef and Bean Chili
A hearty and wholesome chili that marries lean ground beef with nutrient-packed black beans, vibrant bell peppers, and a medley of tomatoes and spices. This chili delivers comforting homestyle flavors in a clean, balanced bowl perfect for a satisfying dinner that fuels your body.
INGREDIENTS
4 ounces Lean Ground Beef
1/2 cup Black Beans (canned, low sodium, rinsed)
1 cup Diced Tomatoes (no salt added)
1 medium Red Bell Pepper
1 small Yellow Onion
2 Garlic Cloves
2 tablespoons Tomato Paste
1 teaspoon Chili Powder
1 teaspoon Ground Cumin
Salt and Pepper to taste
PREPARATION
Heat a non-stick pot over medium heat. Add the lean ground beef and cook until browned, breaking it up with a spatula.
Chop the red bell pepper and yellow onion into small dice. Mince the garlic cloves.
Once the beef is nearly browned, add the diced onion, red bell pepper, and minced garlic to the pot. Sauté until the vegetables soften, about 3-4 minutes.
Stir in the tomato paste, chili powder, and ground cumin. Cook for an additional minute to let the spices bloom.
Add the diced tomatoes and rinsed black beans to the pot. Mix well and bring the chili to a simmer.
Reduce the heat to low and let the chili simmer for 10-15 minutes, allowing the flavors to meld. Stir occasionally.
Season with salt and pepper to taste. Serve hot and enjoy your hearty, balanced bowl of chili.