Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap featuring tender grilled chicken, crisp and colorful veggies, and a hint of creamy hummus, all wrapped in a whole wheat tortilla for a balanced, satisfying meal.

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NUTRITION

383kcal
Protein
42.9g
Fat
9.9g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 Tbsp Hummus

1/2 medium Mixed Bell Pepper

1/2 medium Cucumber

1 cup Baby Spinach

2 Tbsp Shredded Carrots

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the veggies. Thinly slice the bell pepper and cucumber, and gather the baby spinach and shredded carrots.

  • 5

    Warm the whole wheat tortilla in a dry skillet for 30 seconds on each side to make it pliable.

  • 6

    Spread the hummus evenly over the tortilla.

  • 7

    Slice the grilled chicken into strips and layer them on the tortilla, then add the mixed veggies on top.

  • 8

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.

Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap featuring tender grilled chicken, crisp and colorful veggies, and a hint of creamy hummus, all wrapped in a whole wheat tortilla for a balanced, satisfying meal.

NUTRITION

383kcal
Protein
42.9g
Fat
9.9g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 Tbsp Hummus

1/2 medium Mixed Bell Pepper

1/2 medium Cucumber

1 cup Baby Spinach

2 Tbsp Shredded Carrots

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the veggies. Thinly slice the bell pepper and cucumber, and gather the baby spinach and shredded carrots.

  • 5

    Warm the whole wheat tortilla in a dry skillet for 30 seconds on each side to make it pliable.

  • 6

    Spread the hummus evenly over the tortilla.

  • 7

    Slice the grilled chicken into strips and layer them on the tortilla, then add the mixed veggies on top.

  • 8

    Roll the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.