Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings with a kick of spice and a tangy BBQ glaze. Perfectly seasoned and oven-baked to deliver a delightful crunch without deep frying, these wings offer a balanced bite that's both satisfying and full of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

466kcal
Protein
37g
Fat
29.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~180g)

1 teaspoon Olive Oil (~5g)

2 tablespoons Spicy BBQ Sauce (~30g)

1/2 teaspoon Chili Powder

1/2 teaspoon Garlic Powder

1/2 teaspoon Paprika

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This will help to achieve maximum crispiness.

  • 3

    In a large bowl, drizzle olive oil over the wings. Add chili powder, garlic powder, paprika, salt, and black pepper. Toss well to evenly coat the wings with the seasoning.

  • 4

    Arrange the wings in a single layer on the prepared baking tray, ensuring they are not overlapping for optimal crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning halfway through to ensure even cooking and browning.

  • 6

    Remove the tray from the oven and transfer the hot wings into a clean bowl. Drizzle with the spicy BBQ sauce and toss immediately to coat the wings evenly.

  • 7

    Serve warm, and enjoy your crispy, flavorful spicy BBQ chicken wings.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings with a kick of spice and a tangy BBQ glaze. Perfectly seasoned and oven-baked to deliver a delightful crunch without deep frying, these wings offer a balanced bite that's both satisfying and full of flavor.

NUTRITION

466kcal
Protein
37g
Fat
29.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~180g)

1 teaspoon Olive Oil (~5g)

2 tablespoons Spicy BBQ Sauce (~30g)

1/2 teaspoon Chili Powder

1/2 teaspoon Garlic Powder

1/2 teaspoon Paprika

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (205°C) and line a baking tray with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. This will help to achieve maximum crispiness.

  • 3

    In a large bowl, drizzle olive oil over the wings. Add chili powder, garlic powder, paprika, salt, and black pepper. Toss well to evenly coat the wings with the seasoning.

  • 4

    Arrange the wings in a single layer on the prepared baking tray, ensuring they are not overlapping for optimal crisping.

  • 5

    Bake in the preheated oven for 35-40 minutes, turning halfway through to ensure even cooking and browning.

  • 6

    Remove the tray from the oven and transfer the hot wings into a clean bowl. Drizzle with the spicy BBQ sauce and toss immediately to coat the wings evenly.

  • 7

    Serve warm, and enjoy your crispy, flavorful spicy BBQ chicken wings.