Name: Slow-Cooked Tender Lamb Shank Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lamb Shank; 1 medium Carrot; 1 Celery Stalk; 1/2 medium Onion; 1/2 cup Crushed Tomatoes; 2 cloves Garlic; 1 cup Low Sodium Lamb Stock; 1 tsp Olive Oil

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YOUR SOLIN GENERATED RECIPE

Slow-Cooked Tender Lamb Shank Stew

Savor the deep, comforting flavors of tender lamb shank, slow-cooked with aromatic vegetables and tomatoes in a light, savory broth. This hearty stew delivers melt-in-your-mouth lamb paired with a medley of carrots, celery, onion, and garlic, perfect for a nourishing meal any time of day.

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NUTRITION

Protein

40.3g

Fat

25g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Shank

1 medium Carrot

1 Celery Stalk

1/2 medium Onion

1/2 cup Crushed Tomatoes

2 cloves Garlic

1 cup Low Sodium Lamb Stock

1 tsp Olive Oil

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PREPARATION

1
Pat the lamb shank dry and season lightly with salt and pepper.
2
Heat the olive oil in a heavy, oven-safe pot over medium-high heat. Sear the lamb shank on all sides until browned, about 2-3 minutes per side.
3
Add the chopped carrot, sliced celery, and diced half onion to the pot. Sauté for 3-4 minutes until the vegetables begin to soften.
4
Stir in the minced garlic and cook for another minute until fragrant.
5
Pour in the crushed tomatoes and low sodium lamb stock, ensuring the lamb shank is partially submerged. Bring the mixture to a gentle simmer.
6
Cover the pot and transfer it to a preheated oven at 300°F (150°C). Let it slow-cook for 2.5 to 3 hours until the lamb is tender and easily pulls away from the bone.
7
Once done, remove the pot from the oven, adjust seasoning if necessary, and let the stew sit for a few minutes before serving.