Name: Crispy Whole Grain Toast with Creamy Peanut Butter and Sweet Berry Protein Whip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Whole Grain Bread (40g); 1 tbsp Creamy Peanut Butter (16g); 1/2 cup Fat-Free Greek Yogurt (120g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g)

Crispy Whole Grain Toast with Creamy Peanut Butter and Sweet Berry Protein Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Toast with Creamy Peanut Butter and Sweet Berry Protein Whip

Enjoy a simple yet delicious combination of crispy whole grain toast topped with a creamy layer of peanut butter and a vibrant, tangy sweet berry protein whip. This dish balances crunchy and smooth textures while delivering a refreshing burst of berry sweetness that pairs perfectly with the nutty flavor of peanut butter.

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NUTRITION

Protein

42g

Fat

10.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread (40g)

1 tbsp Creamy Peanut Butter (16g)

1/2 cup Fat-Free Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

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PREPARATION

1
Lightly toast the whole grain bread until crispy.
2
Spread the creamy peanut butter evenly over the toasted bread.
3
In a blender, combine the fat-free Greek yogurt, vanilla whey protein powder, and mixed berries.
4
Blend the mixture until smooth and slightly fluffy to form a creamy whip.
5
Spoon the sweet berry protein whip over the peanut butter spread on the toast.
6
Serve immediately and enjoy this harmonious blend of crispy, creamy, and fresh flavors.