Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

Savor a delightful twist on a classic Italian dish featuring lean turkey meatballs, whole wheat spaghetti, and a rich, robust tomato sauce infused with garlic and fresh basil. This well-balanced meal brings together tender, flavorful meatballs and perfectly al dente pasta, all drizzled with a touch of olive oil for a dish that is as hearty as it is healthy.

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NUTRITION

471kcal
Protein
35.3g
Fat
15.5g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Canned Tomato Sauce

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Basil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. In a bowl, combine the lean ground turkey, minced garlic, chopped fresh basil, salt, and pepper. Mix thoroughly until all ingredients are evenly distributed.

  • 2

    Shape the turkey mixture into small meatballs, about the size of a golf ball.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Lightly sear the meatballs on all sides until they start to brown. This should take about 4-5 minutes.

  • 4

    Transfer the seared meatballs onto a baking sheet and place them in the oven. Bake for an additional 10-12 minutes until fully cooked through.

  • 5

    While the meatballs are in the oven, warm the canned tomato sauce in a small pot over medium heat. Adjust seasoning with salt and pepper as needed.

  • 6

    Prepare whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 7

    Combine the cooked spaghetti with the warm tomato sauce, then arrange the turkey meatballs on top.

  • 8

    Garnish with a sprinkle of fresh basil and serve immediately.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Robust Tomato Sauce

Savor a delightful twist on a classic Italian dish featuring lean turkey meatballs, whole wheat spaghetti, and a rich, robust tomato sauce infused with garlic and fresh basil. This well-balanced meal brings together tender, flavorful meatballs and perfectly al dente pasta, all drizzled with a touch of olive oil for a dish that is as hearty as it is healthy.

NUTRITION

471kcal
Protein
35.3g
Fat
15.5g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup cooked Whole Wheat Spaghetti

1/2 cup Canned Tomato Sauce

1 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Basil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. In a bowl, combine the lean ground turkey, minced garlic, chopped fresh basil, salt, and pepper. Mix thoroughly until all ingredients are evenly distributed.

  • 2

    Shape the turkey mixture into small meatballs, about the size of a golf ball.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil. Lightly sear the meatballs on all sides until they start to brown. This should take about 4-5 minutes.

  • 4

    Transfer the seared meatballs onto a baking sheet and place them in the oven. Bake for an additional 10-12 minutes until fully cooked through.

  • 5

    While the meatballs are in the oven, warm the canned tomato sauce in a small pot over medium heat. Adjust seasoning with salt and pepper as needed.

  • 6

    Prepare whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 7

    Combine the cooked spaghetti with the warm tomato sauce, then arrange the turkey meatballs on top.

  • 8

    Garnish with a sprinkle of fresh basil and serve immediately.