Name: Healthy Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (cooked, diced); 1/4 cup Nonfat Greek Yogurt; 1/4 cup chopped Celery; 1/4 cup halved Red Grapes; 1 tsp Dijon Mustard; 2 slices Whole Grain Bread; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Savor a refreshing twist on a classic sandwich with tender, diced chicken breast mixed with a light and creamy nonfat Greek yogurt dressing. Bright, crunchy celery and sweet red grapes add texture and flavor, all nestled between two slices of hearty whole grain bread—a balanced meal with a satisfying crunch and natural sweetness.

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NUTRITION

Protein

39.7g

Fat

5.2g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (cooked, diced)

1/4 cup Nonfat Greek Yogurt

1/4 cup chopped Celery

1/4 cup halved Red Grapes

1 tsp Dijon Mustard

2 slices Whole Grain Bread

Salt and Pepper to taste

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PREPARATION

1
Dice the cooked chicken breast into bite-sized pieces and place in a mixing bowl.
2
Add the nonfat Greek yogurt and Dijon mustard to the bowl to create a creamy dressing.
3
Fold in the chopped celery and red grapes for added crunch and sweetness.
4
Season the mixture lightly with salt and pepper, stirring until well combined.
5
Toast the whole grain bread slices until lightly crisped.
6
Spoon a generous portion of the chicken salad onto one slice of bread and top with the other slice to form a sandwich.
7
Serve immediately and enjoy your healthy, creamy chicken salad sandwich.