Warm Spiced Apple Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Protein Pudding

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Protein Pudding

Indulge in a creamy, comforting blend of nonfat Greek yogurt and vanilla protein powder, accented by tender apple chunks and warmed spices. This pudding is enhanced with a hint of almond milk and chia seeds for added texture, making it a satisfyingly nutritious start or midday boost.

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NUTRITION

413kcal
Protein
50.1g
Fat
6.6g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1 medium Apple, diced (182g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Chia Seeds (12g)

1/2 tsp Ground Cinnamon

1 pinch Ground Nutmeg

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 2

    Gently fold in the diced apple, unsweetened almond milk, and chia seeds.

  • 3

    Sprinkle in the ground cinnamon and a pinch of ground nutmeg, stirring to evenly distribute the spices.

  • 4

    Allow the mixture to sit for 5 minutes so the chia seeds can absorb the liquid and thicken the pudding.

  • 5

    Serve immediately while slightly warm, enjoying the comforting blend of creamy texture and aromatic spices.

Warm Spiced Apple Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Protein Pudding

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Protein Pudding

Indulge in a creamy, comforting blend of nonfat Greek yogurt and vanilla protein powder, accented by tender apple chunks and warmed spices. This pudding is enhanced with a hint of almond milk and chia seeds for added texture, making it a satisfyingly nutritious start or midday boost.

NUTRITION

413kcal
Protein
50.1g
Fat
6.6g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1 medium Apple, diced (182g)

1/2 cup Unsweetened Almond Milk (120g)

1 tbsp Chia Seeds (12g)

1/2 tsp Ground Cinnamon

1 pinch Ground Nutmeg

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 2

    Gently fold in the diced apple, unsweetened almond milk, and chia seeds.

  • 3

    Sprinkle in the ground cinnamon and a pinch of ground nutmeg, stirring to evenly distribute the spices.

  • 4

    Allow the mixture to sit for 5 minutes so the chia seeds can absorb the liquid and thicken the pudding.

  • 5

    Serve immediately while slightly warm, enjoying the comforting blend of creamy texture and aromatic spices.