YOUR SOLIN GENERATED RECIPE
Crispy Pan-Seared Salmon with Roasted Asparagus and Lemon-Herb Sauce
Enjoy a perfectly pan-seared salmon fillet with a crisp skin, complemented by tender roasted asparagus and a zesty lemon-herb sauce. This dish offers a vibrant blend of flavors that brings together the richness of fresh salmon and the brightness of lemon and herbs, making it an ideal, nourishing choice for a balanced meal.
INGREDIENTS
5 oz Salmon Fillet
6 Asparagus Spears
1 tsp Olive Oil
2 tbsp Lemon Juice
1 tbsp Fresh Parsley, chopped
1 Garlic clove, minced
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Rinse the asparagus and trim the woody ends. Toss them lightly in a bit of olive oil, salt, and pepper. Spread evenly on the prepared baking sheet.
Place the asparagus in the oven and roast for about 10-12 minutes until tender-crisp.
Meanwhile, pat the salmon fillet dry with a paper towel. Season both sides lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat. Add the olive oil and once hot, place the salmon skin-side down. Press gently with a spatula to ensure even contact with the pan for a crispy skin.
Cook the salmon for approximately 4-5 minutes until the skin is crispy and golden. Flip the fillet and cook for an additional 3-4 minutes, or until desired doneness.
In a small bowl, combine the lemon juice, minced garlic, and chopped parsley to make the lemon-herb sauce.
Plate the salmon with the roasted asparagus on the side and drizzle the lemon-herb sauce over the salmon just before serving.