Lemon-Herb Chicken with Fresh Chopped Vegetable and Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Fresh Chopped Vegetable and Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Fresh Chopped Vegetable and Feta Salad

Savor a medley of bright, zesty flavors in this Lemon-Herb Chicken paired with a crisp, fresh chopped vegetable and feta salad. The tender grilled chicken, marinated in lemon and herbs, melds beautifully with a refreshing salad featuring juicy tomatoes, crisp cucumbers, and tangy red onion, all accented by crumbled feta and a drizzle of olive oil.

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NUTRITION

334kcal
Protein
37.0g
Fat
14.7g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Feta Cheese (crumbled)

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (diced)

2 tablespoons Red Onion (finely chopped)

2 tablespoons Lemon Juice

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, mixed herbs, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes.

  • 3

    While the chicken is marinating, prepare the salad by halving the cherry tomatoes, dicing the cucumber, and finely chopping the red onion. In a mixing bowl, combine these vegetables with the crumbled feta cheese.

  • 4

    Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken breast for about 6-7 minutes per side or until cooked through and golden, brushing with any remaining marinade.

  • 5

    Once the chicken is done, slice it into strips and layer it on top of or alongside the fresh salad.

  • 6

    Toss the salad lightly to mix all flavors and serve immediately.

Lemon-Herb Chicken with Fresh Chopped Vegetable and Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Fresh Chopped Vegetable and Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Fresh Chopped Vegetable and Feta Salad

Savor a medley of bright, zesty flavors in this Lemon-Herb Chicken paired with a crisp, fresh chopped vegetable and feta salad. The tender grilled chicken, marinated in lemon and herbs, melds beautifully with a refreshing salad featuring juicy tomatoes, crisp cucumbers, and tangy red onion, all accented by crumbled feta and a drizzle of olive oil.

NUTRITION

334kcal
Protein
37.0g
Fat
14.7g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 ounce Feta Cheese (crumbled)

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (diced)

2 tablespoons Red Onion (finely chopped)

2 tablespoons Lemon Juice

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, mixed herbs, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes.

  • 3

    While the chicken is marinating, prepare the salad by halving the cherry tomatoes, dicing the cucumber, and finely chopping the red onion. In a mixing bowl, combine these vegetables with the crumbled feta cheese.

  • 4

    Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken breast for about 6-7 minutes per side or until cooked through and golden, brushing with any remaining marinade.

  • 5

    Once the chicken is done, slice it into strips and layer it on top of or alongside the fresh salad.

  • 6

    Toss the salad lightly to mix all flavors and serve immediately.