Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Toast

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Toast

Enjoy this satisfying meal that perfectly balances protein-packed eggs and turkey bacon with creamy avocado spread over whole grain toast. This dish offers a delightful medley of textures—from the soft, delicate poached eggs to the crisped turkey bacon and crunchy toast—making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

300kcal
Protein
16.5g
Fat
18.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 Eggs

2 slices Turkey Bacon

1 slice Whole Grain Bread

1/2 Avocado

Salt & Pepper to taste

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PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a small pinch of salt to the water.

  • 2

    Crack the eggs into individual small cups to ensure they remain intact before gently sliding them into the simmering water.

  • 3

    Poach the eggs for about 3-4 minutes until the whites are set while the yolks remain runny. Remove them with a slotted spoon and set them aside on a paper towel to drain.

  • 4

    Meanwhile, in a skillet over medium heat, add the turkey bacon slices. Cook them for about 3-4 minutes on each side until they are crispy. Remove from heat and let cool slightly.

  • 5

    Toast the whole grain bread until lightly crisp, then spread the mashed avocado evenly over the toast. Season with salt and pepper to taste.

  • 6

    Assemble the dish by placing the poached eggs atop the avocado toast and add the crispy turkey bacon on the side.

  • 7

    Serve immediately and enjoy your balanced, protein-rich meal.

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Toast

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon and Creamy Avocado Toast

Enjoy this satisfying meal that perfectly balances protein-packed eggs and turkey bacon with creamy avocado spread over whole grain toast. This dish offers a delightful medley of textures—from the soft, delicate poached eggs to the crisped turkey bacon and crunchy toast—making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

300kcal
Protein
16.5g
Fat
18.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

3 Eggs

2 slices Turkey Bacon

1 slice Whole Grain Bread

1/2 Avocado

Salt & Pepper to taste

PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer. Add a small pinch of salt to the water.

  • 2

    Crack the eggs into individual small cups to ensure they remain intact before gently sliding them into the simmering water.

  • 3

    Poach the eggs for about 3-4 minutes until the whites are set while the yolks remain runny. Remove them with a slotted spoon and set them aside on a paper towel to drain.

  • 4

    Meanwhile, in a skillet over medium heat, add the turkey bacon slices. Cook them for about 3-4 minutes on each side until they are crispy. Remove from heat and let cool slightly.

  • 5

    Toast the whole grain bread until lightly crisp, then spread the mashed avocado evenly over the toast. Season with salt and pepper to taste.

  • 6

    Assemble the dish by placing the poached eggs atop the avocado toast and add the crispy turkey bacon on the side.

  • 7

    Serve immediately and enjoy your balanced, protein-rich meal.