Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces grilled chicken breast; 1 whole wheat tortilla; 1/3 cup shredded part-skim mozzarella cheese; 2 tablespoons BBQ sauce; 2 tablespoons diced red onions; 1/4 cup diced bell pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Enjoy a flavorful twist on a classic pizza! Tender grilled chicken breast laid atop a whole wheat tortilla, topped with a tangy BBQ sauce, part-skim mozzarella, and fresh crisp vegetables. This recipe is a balanced, protein-packed meal ideal for any time of day.

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NUTRITION

Protein

37.5g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

3 ounces grilled chicken breast

1 whole wheat tortilla

1/3 cup shredded part-skim mozzarella cheese

2 tablespoons BBQ sauce

2 tablespoons diced red onions

1/4 cup diced bell pepper

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PREPARATION

1
Preheat a nonstick skillet over medium heat and warm the whole wheat tortilla for about 1-2 minutes on each side until pliable.
2
Grill the chicken breast until fully cooked, then slice it into thin strips.
3
Spread the BBQ sauce evenly over the warmed tortilla.
4
Sprinkle the shredded mozzarella cheese over the sauce.
5
Top with the grilled chicken strips, diced red onions, and diced bell peppers.
6
(Optional) Pop the assembled pizza into a preheated oven at 375°F for 3-5 minutes to slightly melt the cheese further.
7
Serve warm and enjoy your high-protein, satisfying meal.