Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a light and wholesome bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil and zesty lemon. Every bite offers a balance of textures and flavors ideal for a satisfying lunch.

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NUTRITION

367kcal
Protein
19.1g
Fat
9.7g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

1 ounce Chicken Breast (grilled)

1 cup Cooked Quinoa

1 cup Broccoli (roasted)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender with slightly charred edges.

  • 3

    While the broccoli roasts, prepare the quinoa according to package instructions if not pre-cooked.

  • 4

    Season the chicken breast lightly with salt and pepper. Grill on a preheated grill or grill pan for about 3-4 minutes per side until fully cooked. Allow it to rest for a few minutes before slicing thinly.

  • 5

    In a bowl, combine the cooked quinoa, roasted broccoli, and sliced grilled chicken. Drizzle with lemon juice for a refreshing zing, gently tossing to mix the flavors.

  • 6

    Serve immediately and enjoy your balanced, whole foods lunch bowl.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a light and wholesome bowl featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil and zesty lemon. Every bite offers a balance of textures and flavors ideal for a satisfying lunch.

NUTRITION

367kcal
Protein
19.1g
Fat
9.7g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

1 ounce Chicken Breast (grilled)

1 cup Cooked Quinoa

1 cup Broccoli (roasted)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for 15-20 minutes until tender with slightly charred edges.

  • 3

    While the broccoli roasts, prepare the quinoa according to package instructions if not pre-cooked.

  • 4

    Season the chicken breast lightly with salt and pepper. Grill on a preheated grill or grill pan for about 3-4 minutes per side until fully cooked. Allow it to rest for a few minutes before slicing thinly.

  • 5

    In a bowl, combine the cooked quinoa, roasted broccoli, and sliced grilled chicken. Drizzle with lemon juice for a refreshing zing, gently tossing to mix the flavors.

  • 6

    Serve immediately and enjoy your balanced, whole foods lunch bowl.