Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful and satisfying wrap featuring crispy, buffalo-seasoned chicken paired with a refreshing ranch drizzle, crisp romaine lettuce, juicy tomato slices, and a hint of celery crunch— all wrapped in a hearty whole wheat tortilla for a balanced meal.

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NUTRITION

410kcal
Protein
42.3g
Fat
11.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Low-Fat Ranch Dressing

1 cup Romaine Lettuce (chopped)

3 Tomato Slices

1/4 cup Diced Celery

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking oil.

  • 2

    Season the chicken breast with salt, pepper, and a generous drizzle of buffalo sauce, then cook in the skillet for about 5-7 minutes on each side until golden and fully cooked.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for 20-30 seconds for easier wrapping.

  • 4

    In a bowl, toss chopped romaine lettuce, tomato slices, and diced celery together.

  • 5

    Slice the cooked chicken into thin strips and layer them on the tortilla.

  • 6

    Drizzle low-fat ranch dressing over the chicken and vegetables, adding extra buffalo sauce if desired.

  • 7

    Wrap all the ingredients tightly in the tortilla, cut in half if preferred, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a flavorful and satisfying wrap featuring crispy, buffalo-seasoned chicken paired with a refreshing ranch drizzle, crisp romaine lettuce, juicy tomato slices, and a hint of celery crunch— all wrapped in a hearty whole wheat tortilla for a balanced meal.

NUTRITION

410kcal
Protein
42.3g
Fat
11.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Low-Fat Ranch Dressing

1 cup Romaine Lettuce (chopped)

3 Tomato Slices

1/4 cup Diced Celery

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly spray with cooking oil.

  • 2

    Season the chicken breast with salt, pepper, and a generous drizzle of buffalo sauce, then cook in the skillet for about 5-7 minutes on each side until golden and fully cooked.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for 20-30 seconds for easier wrapping.

  • 4

    In a bowl, toss chopped romaine lettuce, tomato slices, and diced celery together.

  • 5

    Slice the cooked chicken into thin strips and layer them on the tortilla.

  • 6

    Drizzle low-fat ranch dressing over the chicken and vegetables, adding extra buffalo sauce if desired.

  • 7

    Wrap all the ingredients tightly in the tortilla, cut in half if preferred, and serve immediately.