Spicy Tuna Crispy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crispy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crispy Lettuce Wraps

Enjoy a vibrant, protein-packed dish featuring tender tuna combined with a creamy, spicy yogurt sauce and fresh veggies, all wrapped in crisp lettuce. This dish balances piquant heat with refreshing crunch for a satisfying lunch or dinner that’s light yet filling.

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NUTRITION

322kcal
Protein
36.6g
Fat
12.3g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna

1/4 cup Nonfat Greek Yogurt

1 tbsp Sriracha Sauce

1 stalk Celery

2 Green Onions

3 leaves Butter Lettuce

1/2 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, flake the canned tuna using a fork.

  • 2

    Add the nonfat Greek yogurt and sriracha sauce to the tuna, mixing well until evenly combined.

  • 3

    Chop the celery and green onions finely, and fold them into the tuna mixture.

  • 4

    Dice the avocado and gently incorporate it into the mixture, ensuring the avocado remains chunky for texture.

  • 5

    Separate and wash the butter lettuce leaves carefully to keep them crisp.

  • 6

    Spoon a generous portion of the tuna mixture onto each lettuce leaf.

  • 7

    Fold or roll the lettuce around the mixture, creating wraps.

  • 8

    Serve immediately and enjoy the harmonious blend of spicy, creamy, and fresh flavors.

Spicy Tuna Crispy Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Tuna Crispy Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crispy Lettuce Wraps

Enjoy a vibrant, protein-packed dish featuring tender tuna combined with a creamy, spicy yogurt sauce and fresh veggies, all wrapped in crisp lettuce. This dish balances piquant heat with refreshing crunch for a satisfying lunch or dinner that’s light yet filling.

NUTRITION

322kcal
Protein
36.6g
Fat
12.3g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Canned Tuna

1/4 cup Nonfat Greek Yogurt

1 tbsp Sriracha Sauce

1 stalk Celery

2 Green Onions

3 leaves Butter Lettuce

1/2 Avocado

PREPARATION

  • 1

    In a bowl, flake the canned tuna using a fork.

  • 2

    Add the nonfat Greek yogurt and sriracha sauce to the tuna, mixing well until evenly combined.

  • 3

    Chop the celery and green onions finely, and fold them into the tuna mixture.

  • 4

    Dice the avocado and gently incorporate it into the mixture, ensuring the avocado remains chunky for texture.

  • 5

    Separate and wash the butter lettuce leaves carefully to keep them crisp.

  • 6

    Spoon a generous portion of the tuna mixture onto each lettuce leaf.

  • 7

    Fold or roll the lettuce around the mixture, creating wraps.

  • 8

    Serve immediately and enjoy the harmonious blend of spicy, creamy, and fresh flavors.