YOUR SOLIN GENERATED RECIPE
Creamy Steel Cut Oats with Fresh Berries
Savor a hearty and creamy bowl of steel cut oats enriched with a velvety swirl of nonfat Greek yogurt, fresh blueberries and raspberries, a boost of chia seeds, and a hint of vanilla protein powder for an extra protein punch. This dish offers a delightful mix of textures, from tender oats to juicy berries, making it both a comforting and energizing meal.
INGREDIENTS
40 grams Steel Cut Oats
1 cup Water
1/2 cup Blueberries
1/2 cup Raspberries
150 grams Nonfat Greek Yogurt
1 tablespoon Chia Seeds
1 scoop Vanilla Whey Protein Isolate
PREPARATION
Bring 1 cup water to a boil in a small saucepan.
Add 40 grams of steel cut oats, reduce heat to a simmer, and cook for about 20-25 minutes, stirring occasionally until the oats are tender and have absorbed most of the water.
Once cooked, remove the oats from heat and stir in 1 scoop of vanilla whey protein isolate until fully incorporated.
Fold in 150 grams of nonfat Greek yogurt to achieve a creamy consistency.
Top the oats with 1/2 cup fresh blueberries, 1/2 cup fresh raspberries, and sprinkle 1 tablespoon chia seeds over the top.
Serve warm and enjoy this nutritious, protein-packed breakfast.