Chicken with Fresh Pesto, Whole Wheat Pasta, and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Fresh Pesto, Whole Wheat Pasta, and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken with Fresh Pesto, Whole Wheat Pasta, and Roasted Cherry Tomatoes

Savor tender, juicy chicken breast paired with al dente whole wheat pasta, drizzled in a vibrant homemade basil pesto and complemented by sweet, roasted cherry tomatoes. This dish offers a delightful mix of textures and a burst of fresh, herbaceous flavor in every bite.

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NUTRITION

456kcal
Protein
40.2g
Fat
12.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 ounces dry Whole Wheat Pasta

1/2 cup Cherry Tomatoes

1 tbsp Fresh Basil Pesto

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Pan-sear it over medium-high heat for 2-3 minutes per side until it develops a golden crust, then finish cooking in the oven for 10-12 minutes, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook the whole wheat pasta in a pot of boiling salted water according to package instructions until al dente, then drain and set aside.

  • 4

    Toss the cherry tomatoes with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 10 minutes until they’re slightly blistered and softened.

  • 5

    Once the chicken is cooked, slice it into strips. Combine the pasta with the fresh basil pesto in a large bowl, then gently fold in the roasted cherry tomatoes.

  • 6

    Plate the pasta mixture and top with the sliced chicken. Serve warm and enjoy a balanced medley of flavors.

Chicken with Fresh Pesto, Whole Wheat Pasta, and Roasted Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Fresh Pesto, Whole Wheat Pasta, and Roasted Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Chicken with Fresh Pesto, Whole Wheat Pasta, and Roasted Cherry Tomatoes

Savor tender, juicy chicken breast paired with al dente whole wheat pasta, drizzled in a vibrant homemade basil pesto and complemented by sweet, roasted cherry tomatoes. This dish offers a delightful mix of textures and a burst of fresh, herbaceous flavor in every bite.

NUTRITION

456kcal
Protein
40.2g
Fat
12.8g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 ounces dry Whole Wheat Pasta

1/2 cup Cherry Tomatoes

1 tbsp Fresh Basil Pesto

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Pan-sear it over medium-high heat for 2-3 minutes per side until it develops a golden crust, then finish cooking in the oven for 10-12 minutes, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook the whole wheat pasta in a pot of boiling salted water according to package instructions until al dente, then drain and set aside.

  • 4

    Toss the cherry tomatoes with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for about 10 minutes until they’re slightly blistered and softened.

  • 5

    Once the chicken is cooked, slice it into strips. Combine the pasta with the fresh basil pesto in a large bowl, then gently fold in the roasted cherry tomatoes.

  • 6

    Plate the pasta mixture and top with the sliced chicken. Serve warm and enjoy a balanced medley of flavors.