Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 20g Whey Protein Powder; 1/3 cup Granola (approx. 40g); 1/2 cup Mixed Berries; 1.5 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a refreshing, layered parfait that balances creamy nonfat Greek yogurt with a subtle sweetness from a hint of honey, crunchy granola, and the vibrant tang of mixed berries. It's a dessert that satisfies your sweet tooth while delivering a nutritious protein boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.5g

Fat

3.2g

Carbs

50.6g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

20g Whey Protein Powder

1/3 cup Granola (approx. 40g)

1/2 cup Mixed Berries

1.5 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, mix the Greek yogurt and whey protein powder until well combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or parfait dish.
3
Add a layer of mixed berries followed by a sprinkle of granola.
4
Top with the remaining yogurt mixture.
5
Finish with another layer of berries and a drizzle of honey over the top.
6
Serve immediately and enjoy this protein-packed dessert.